Adopt a Spartan Life and achieve more than you ever thought possible.

Spartan Lifestyle is a combination of award-winning rich-media, exclusive content, and community editorial contributions that encompass all the ins and outs of a Spartan Life. It’s a place for those who seek more in life, in health, and in happiness. So put down your spears, open your minds and find a deeper connection with all things Spartan.


Spartan nutrition is all about getting back to the basics. What you eat fuels your mind, body, and spirit. It is up to you to choose the fuel that keeps you operating at your best. Remember less is more. Less ingredients, less food, less drinking.


Our writers cut through the junk out there to bring you the best fitness training information that’s been proven by the Spartan Community. We don’t believe in shortcuts or easy fixes, just hard work. And we have fun doing it.


The mind and body are one! To push your limits on the Spartan course, you need to be in tune with your physical self and your mental self. Our in-house Doctors and Lifestyle Coaches are on hand to help you confront your fears, conquer your doubts, and tell your body to keep moving.