Tyrolean Traverse

Tyrolean Traverse


One of the most formidable obstacles on the Spartan circuit, Tyrolean Traverse requires you to use balance, strength, and determination to crawl along a rope, ring a bell, drop into the water and swim to shore.

Racer Instructions:

  • Athlete must traverse the rope and ring the bell. If on top of the rope, feet may touch
    the water. If underneath the rope, feet may not touch the water.

Failure Modes:

  • Not ringing the bell.
  • Feet touching the water if underneath the rope.

Failure Penalty:

  • 30 Burpees